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Donna is a Certified a Personal Trainer through the National Academy of Sports Medicine (NASM-CPT) in addition to ACE (American Council on Exercise), BODYPUMP, TurboKick, & MTS (Multi-Training Systems), which focuses on heart rate and metabolic efficiencies.
She has been extremely active beginning as a high school cheerleader, later training for marathons & triathlons, and continuously seeks to pursue new fitness challenges. Donna began teaching group fitness classes while attaining her B.B.A. in Marketing / Management. Amidst her professional career, she returned to group fitness instruction and personal training in the early 90’s, following the birth of her daughter, Sheridan, in 1999. |
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